In 100 g (Grams) of Cream, fluid, half and half there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Cream, fluid, half and half.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Cream, fluid, half and half

Cream, fluid, half and half is a type of Dairy and Egg Products. The most significant nutrients in Cream, fluid, half and half are listed below.

Water	80.57 g	80.57%
Energy (calorie)	131 kcal
Energy (joule)	548 kJ
Protein	3.13 g	3.13%
Total lipid (fat)	11.5 g	11.5%
Ash	0.51 g	0.51%
Carbohydrate, by difference	4.3 g	4.3%
Fiber, total dietary	0 g
Sugars, total	4.13 g	4.13%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	4.13 g	4.13%
Maltose	0 g
Galactose	0 g
Calcium, Ca	107 mg	0.11%
Iron, Fe	0.05 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	95 mg	0.10%
Potassium, K	132 mg	0.13%

Nutrients in Cream, fluid, half and half